Are you tired of wasting time and money trying the wrong things?

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Yes, right? Well, that's great and it means you're in the right place.

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Because what I offer you is uncommon wisdom, 

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not the usual “do something, even if it doesn’t work,

because it’s better than doing nothing”.

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You're reading this because you’re looking for help moving forward,

and whether that’s to get out of the hole you’ve fallen into,

or beyond the plateau you’ve reached,

that's what I can help you with.

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So many times, the questions you're grappling with, aren't the ones standing in your way. 

 

And when you can stop getting caught up in the small stuff, you have so much more freedom in all aspects of your life. 

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When you work with me,

you'll begin to see the power that you have,

that you’d forgotten about, or given away, and

you learn to shine it with a laser focus on the right spots,

so you don’t waste your time. 

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Trust me, you CAN do this.  

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your internal guidance system led you here,

and you should listen to it.  

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Who I work with:

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Join me if are: 1) committed to attending sessions,

2) ready to complete short practices on your own, and

3) love to be challenged and inspired. I can't wait to support you!

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How I work:

What to expect:

- insights

-trial and error

-homework practices because these are all patterns you'll fall back into over and over without consciouly becoming aware of them and taking different action

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My promise to you is eclectic, intuitive problem solving

served with optimistic joy!​

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Eclectic means you'll get everything from traditional coaching and counseling techniques to NLP (neuro-linguistic programming), EFT (emotional freedom technique), and other energy-based and intuitive tools.

 

I use these to clear up toxic emotional and mental patterns that are

keeping you trapped.

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Likewise, you'll get cutting edge research in wellness from pubmed literature and industry leaders I follow. Initially the focus is on diet and supplements, followed by sleep and exercise.

 

My goal is determining what your body wants and needs

to function optimally.

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My breadth of study is unique in that you'll be given information from a variety of resources, all with the goal of figuring out what works best for YOU!

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And lastly, you'll be challenged, supported and inspired.

 

I am incredibly insightful and intuitive, and will give you clarity with compassion, or a bit of brow beating, depending on what's called for.

 

Optimism is my middle name and I won't give up on you!