Image by Edward Cisneros


Good news - this is probably where you need to start!

Until the negative emotional and mental patterns you live every day are cleaned up, it's hard to make sustainable progress in other areas of your life.

What's exciting is that as you let these stories and traumas go, so goes the stress, anxiety and depression that plague you.

Get ready for fascinating insights that will guide you to happiness, fun and ease with your authentic self.


Tired of trying the diets and exercise programs that are all the rage?


That's actually perfect!

Because your body has its own unique guidelines that don't fit into a prefab box.

From food and supplements to exercise and sleep, you just need to create your own playbook.


Discover the secret sauce to your health and vitality using the power of personalized wellness.


Be it spouses, lovers, friends, partners, or community....

you're not supposed to be alone.


Humans are meant to thrive in intimate relationships.


Instead, most of us experience isolation or anxiety in our connections.


Harmony can happen, but must be fed and nurtured.


Learn the skills and clean up the wounding getting in your way. 


Whether it's making money or spending money, it's in our lives everyday.


And it's as fraught a relationship as any -


full of hope, fear, hate, greed, disappointments, joy and loss.

Honestly, the drama around money is just that - drama.


Because money is not good or evil....just energy we exchange.

And it can be easier and more fun than you ever realized.

Let me help you!

Hummingbird Laughs Free

PO Box 2100

Hailey, ID 83333

Tel: 208.720.7325

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